273 – IFBB Wellness Pro Teresa Myers

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The Drop Set with Darin Starr: Bodybuilding for the Masses

Five Starr Physique

282 episodes

1 day ago

The Drop Set is where Darin Starr, full-time bodybuilding coach with 15+ years of experience, shares everything he knows about the bodybuilding lifestyle, diet, training, and contest prep

All content for The Drop Set with Darin Starr: Bodybuilding for the Masses is the property of Five Starr Physique and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

The Drop Set is where Darin Starr, full-time bodybuilding coach with 15+ years of experience, shares everything he knows about the bodybuilding lifestyle, diet, training, and contest prep

Fitness

Health & Fitness,

Nutrition

273 – IFBB Wellness Pro Teresa Myers

The Drop Set with Darin Starr: Bodybuilding for the Masses

1 hour 6 minutes 22 seconds

1 year ago

273 – IFBB Wellness Pro Teresa Myers

IFBB Wellness Pro Teresa Myers has been at this bodybuilding thing for a bit – starting in 2013 in women’s physique, eventually turning pro in 2018 and competing as a WPD pro for 3 years before taking a short break and coming back in 2023 in wellness. She was gracious enough to sit down with me for a chat about her competitive experience, bodybuilding in general, and where she sees herself going.
Follow Teresa on Instagram: https://www.instagram.com/tlmstrongifbbpro
Onlinr coaching with Darin and a whole lot more (site updated recently!):
Five Starr Physique – Contest Prep and Lifestyle Coaching

Check out my online course collection, available now! https://www.darinstarr.com/
Check me out on YouTube and subscribe to see what’s coming up next: https://www.youtube.com/@darin_starr
Check me out on Instagram: https://www.instagram.com/thedropsetpodcast