Welcome to The Dream Bigger Podcast, a podcast by Siffat Haider, Founder of wellness brand, Arrae. Each week, Siff will be chatting with movers and shakers who will inspire you to live your best life. Expect to hear from wellness experts, skincare gurus, entrepreneurs, and thought leaders. This podcast is like the best friend you can turn to for advice, who uplifts you, and encourages you to be your best self.
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Welcome to The Dream Bigger Podcast, a podcast by Siffat Haider, Founder of wellness brand, Arrae. Each week, Siff will be chatting with movers and shakers who will inspire you to live your best life. Expect to hear from wellness experts, skincare gurus, entrepreneurs, and thought leaders. This podcast is like the best friend you can turn to for advice, who uplifts you, and encourages you to be your best self.
Sal Di Stefano, Top Fitness Coach: Boost Your Metabolism, Stop Late-Night Cravings, GLP-1 Insights & Protein Tips
The Dream Bigger Podcast
1 hour 2 minutes 57 seconds
3 months ago
Sal Di Stefano, Top Fitness Coach: Boost Your Metabolism, Stop Late-Night Cravings, GLP-1 Insights & Protein Tips
On today’s episode I am speaking with fitness expert Sal Di Stefano to discuss the science and strategies behind optimizing your metabolism to reach your weight loss goals. Sal dives into the importance of protein intake, how it supports muscle retention and fat loss, and why many people overlook this vital nutrient in their diets. We also explore the role of GLP-1 medications in weight loss, actionable tips on creating a sustainable weight loss plan that supports long-term success, addressing key concepts like nutrition and exercise. Whether you’re struggling to lose weight or simply looking to optimize your health, this episode is packed with valuable advice for everyone interested in maximizing their metabolism and achieving their fitness goals. Enjoy!
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This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.
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The Dream Bigger Podcast
Welcome to The Dream Bigger Podcast, a podcast by Siffat Haider, Founder of wellness brand, Arrae. Each week, Siff will be chatting with movers and shakers who will inspire you to live your best life. Expect to hear from wellness experts, skincare gurus, entrepreneurs, and thought leaders. This podcast is like the best friend you can turn to for advice, who uplifts you, and encourages you to be your best self.
