Ep. 10 - Athletic Performance For Your Team w/ Rakim Anim of N1 Motion

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The Drawing Board

Catalyst Training

17 episodes

5 days ago

The Drawing Board is presenting by Catalyst Training. Hosted by Reid Ouse, The Drawing Board features guest coaches and trainers from around the globe, as well as current and former professional players discussing skill development, coaching philosophies and other relevant topics in the basketball world!

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All content for The Drawing Board is the property of Catalyst Training and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Basketball

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Ep. 10 - Athletic Performance For Your Team w/ Rakim Anim of N1 Motion

The Drawing Board

56 minutes 26 seconds

5 years ago

Ep. 10 - Athletic Performance For Your Team w/ Rakim Anim of N1 Motion

Rakim Anim is the founder of N1 Motion and one of the top performance coaches in the Midwest.

Coach "Rak" (pronounce "ROCK") works with many of the top basketball players in Minnesota, including Nate Wolters, Rachel Banham and many more.

We discuss the importance of a strength program, the differences between off-season, pre-season and in-season, flexibility vs mobility and much more!

We also discussed athletic performance at a basic level to help HS and college coaches that don't have a certified strength coach and are are forced to run their program's performance program.