The truth is hard to find and so are people who actually speak it. On The Dr. Tyna show my goal is to bring you the truth as I know it and always have you leave with a new pearl of health wisdom to expand your knowledge base. They can try to take away our medical liberties, but they can’t take away our knowledge. When you are empowered, you can do better for yourself, your family and your community. Resilience is the name of the game as we embark on human wellness 2.0. New episodes every Thursday!
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The truth is hard to find and so are people who actually speak it. On The Dr. Tyna show my goal is to bring you the truth as I know it and always have you leave with a new pearl of health wisdom to expand your knowledge base. They can try to take away our medical liberties, but they can’t take away our knowledge. When you are empowered, you can do better for yourself, your family and your community. Resilience is the name of the game as we embark on human wellness 2.0. New episodes every Thursday!
Histamine Hijack: What Every Woman Needs To Know | Solo
The Dr. Tyna Show
1 hour 1 minute
3 months ago
Histamine Hijack: What Every Woman Needs To Know | Solo
EP. 214: In this episode, I’m diving into all things histamine—what it is, how it functions, and why it might be the missing link in your hormone and immune health journey. After sharing insights on the connection between histamine sensitivity and hormone replacement therapy (HRT), the response was massive.
I’m unpacking why histamine issues are more than just food reactions, how they relate to estrogen, menopause, and chronic inflammation, and why there’s no one-size-fits-all solution. I’ve dealt with histamine challenges my whole life and supported countless patients through it. This episode is a deep, honest look at the bigger picture behind histamine imbalance.
Topics Discussed:
→ What are the symptoms of histamine intolerance and how is it connected to hormone imbalances?
→ How does histamine affect estrogen levels and hormone replacement therapy (HRT)?
→ What causes high histamine levels and how can you support balance naturally?
→ What is the difference between histamine intolerance and mast cell activation syndrome (MCAS)?
→ How do lifestyle factors, diet, and gut health influence histamine sensitivity?
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On This Episode Cover:
→ 00:00:00 - Introduction
→ 00:01:57 - Histamine and Your Immune System
→ 00:06:01 - Mast Cells, Allergies, and Inflammation
→ 00:09:55 - My Personal Histamine Story
→ 00:12:38 - Why Histamine Acts Fast
→ 00:15:01 - The Role of Histamine in the Body
→ 00:19:55 - Histamine Intolerance vs. MCAS
→ 00:24:19 - How Menopause Impacts Histamine
→ 00:26:32 - Why Your Histamine Is Out of Balance
→ 00:28:20 - DAO Deficiency Explained
→ 00:32:37 - DAO Blockers and High-Histamine Foods
→ 00:34:32 - Lifestyle Stressors and Chronic Illness
→ 00:36:19 - Common Mast Cell Triggers
→ 00:42:08 - Top High-Histamine Foods
→ 00:43:36 - What Are Histamine Liberators?
→ 00:44:42 - Estrogen, HRT, and Histamine
→ 00:48:10 - Histamine and Metabolic Dysfunction
→ 00:48:34 - Recognizing Histamine-Related Symptoms
→ 00:51:22 - My Clinical Insights on Histamine
→ 00:54:50 - GLP-1 Meds, Histamine, and MCAS
Show Links:
→ GLP1 Uncovered
→ Find A Doc
Further Listening:
→ EP 41: Dangers of NSAIDS - Solo Episode
→ EP. 199 | Hot Flashes Are a Warning Sign: The Truth About Metabolic Dysfunction | Quick + Dirty
→ EP 106: GLP1 Done Right Part 1 | Solo Episode
Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease
The Dr. Tyna Show
The truth is hard to find and so are people who actually speak it. On The Dr. Tyna show my goal is to bring you the truth as I know it and always have you leave with a new pearl of health wisdom to expand your knowledge base. They can try to take away our medical liberties, but they can’t take away our knowledge. When you are empowered, you can do better for yourself, your family and your community. Resilience is the name of the game as we embark on human wellness 2.0. New episodes every Thursday!
