After a tough week of being sick and missing work, Dr. Matt Dalton shares a personal and honest reflection about slowing down, healing, and remembering what truly matters. In this episode, he opens up about the very things he teaches—but often struggles to live out himself. Through humility and gratitude, he reminds us that while life won’t always be easy, we were made to heal… and we were made to enjoy the life God gave us. If you’ve been running on empty, this episode is your invitation to pause and realign.