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The Dr. Matt Dalton Show
Dr. Matt Dalton
87 episodes
5 days ago
In December of 2023, I almost died — and it changed everything. Now, I’m using my time to help others heal the way God designed, find hope again, and live fully in the moments that matter most. This podcast is full of short, powerful episodes about faith, health, presence, and purpose. No fluff. No hype. Just a husband, dad, and follower of Christ doing his best to make a difference. New episodes drop daily (unless I’m with the people I love). It truly is a wonderful life. For educational purposes only — not medical advice.
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Self-Improvement
Education
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All content for The Dr. Matt Dalton Show is the property of Dr. Matt Dalton and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In December of 2023, I almost died — and it changed everything. Now, I’m using my time to help others heal the way God designed, find hope again, and live fully in the moments that matter most. This podcast is full of short, powerful episodes about faith, health, presence, and purpose. No fluff. No hype. Just a husband, dad, and follower of Christ doing his best to make a difference. New episodes drop daily (unless I’m with the people I love). It truly is a wonderful life. For educational purposes only — not medical advice.
Show more...
Self-Improvement
Education
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Episode 73: How Well You Live
The Dr. Matt Dalton Show
2 minutes 20 seconds
4 months ago
Episode 73: How Well You Live

It’s not about how long you live—it’s about how well you live. In this episode, Dr. Matt Dalton explores the powerful difference between quantity and quality of life, and why focusing on the right things can transform how you feel each day. You may not control the number of your days, but you do have ownership over how you live them. God gave you a body that was made to heal—so how are you treating it?

The Dr. Matt Dalton Show
In December of 2023, I almost died — and it changed everything. Now, I’m using my time to help others heal the way God designed, find hope again, and live fully in the moments that matter most. This podcast is full of short, powerful episodes about faith, health, presence, and purpose. No fluff. No hype. Just a husband, dad, and follower of Christ doing his best to make a difference. New episodes drop daily (unless I’m with the people I love). It truly is a wonderful life. For educational purposes only — not medical advice.