The Dr. Jeremy London Podcast is focused on bringing you tactical, relatable, and easy-to-understand health information designed to help you live a happier, healthier life. Dr. London is a board-certified cardiovascular surgeon with over 25 years of clinical experience.
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The Dr. Jeremy London Podcast is focused on bringing you tactical, relatable, and easy-to-understand health information designed to help you live a happier, healthier life. Dr. London is a board-certified cardiovascular surgeon with over 25 years of clinical experience.
In today's podcast, Dr. Jeremy London discusses the primary and secondary effects perimenopause and menopause have on heart health. We explore how a decrease in estrogen changes the elasticity of blood vessels, increases LDL, visceral fat, and glucose metabolism. Finally, we discuss lifestyle modifications and medications that can help mitigate these effects.
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Timestamps:
00:00:00 Overview on Menopause and Heart Health
00:01:15 Understanding the Human Body as a Whole
00:04:18 The Direct Effects Menopause Has on Blood Vessels
00:06:07 Sponsor: Our Place
00:07:24 Menopause and LDL Cholesterol Receptors
00:08:42 Menopause and Body Composition: Visceral Fat
00:10:29 Menopause and Increased Inflammation
00:11:07 Menopause and Insulin Resistance
00:13:40 Sponsor: LMNT
00:15:04 Lifestyle Modifications: Exercise
00:17:00 Lifestyle Modifications: Overconsumption
00:18:39 Lifestyle Modifications: Avoid Smoking and Alcohol
00:20:00 Menopause Hormone Therapy
00:24:32 Importance of Focus on the Patient
00:26:44 Thank You for Listening!
** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **
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The Dr. London Podcast
The Dr. Jeremy London Podcast is focused on bringing you tactical, relatable, and easy-to-understand health information designed to help you live a happier, healthier life. Dr. London is a board-certified cardiovascular surgeon with over 25 years of clinical experience.
