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The Dr. Leaf Show
Dr. Caroline Leaf
674 episodes
3 days ago
Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com*DISCLAIMER: This podcast is for educational purposes only and is not intended as medical advice. Please consult with your personal physician if you have any personal medical questions.

Hosted on Acast. See acast.com/privacy for more information.

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Mental Health
Health & Fitness
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All content for The Dr. Leaf Show is the property of Dr. Caroline Leaf and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com*DISCLAIMER: This podcast is for educational purposes only and is not intended as medical advice. Please consult with your personal physician if you have any personal medical questions.

Hosted on Acast. See acast.com/privacy for more information.

Show more...
Mental Health
Health & Fitness
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The Hidden Link Between Your Gut & Brain
The Dr. Leaf Show
50 minutes 25 seconds
3 days ago
The Hidden Link Between Your Gut & Brain

Feeling wired, foggy, or emotionally reactive? Your gut might be the first place to look. 


In this powerful conversation with research microbiologist Kiran Krishnan, founder of Just Thrive, we explore how your microbiome shapes mood, resilience, immunity, and even the way you handle stress. Kiran is a research microbiologist and a health and wellness expert who aims to make complex information understandable to all. He has founded a number of successful health and supplement companies over the last 20 years including co-founding and leading Microbiome Labs, the preeminent, microbiome therapeutics focused brand among healthcare professionals. 


He has also been the driving force behind the scientific development of Just Thrive's line of products. He has conducted and published several research studies in scientific journals, has published chapters in scientific textbooks/reference books, has global patents and is a sought after speaker on human health and the microbiome. Kiran brings his extensive knowledge and practical application of the latest science on the human microbiome as it relates to health and wellness.


You’ll learn why most probiotics don’t survive your stomach acid, the five pillars for protecting your gut-brain connection, and how small shifts can transform your mental clarity. We also cover the surprising science of gut health in pets—and what you can do for them too.


Head to https://justthrivehealth.com/DRLEAF to save 20% and start your 90-Day Just Thrive Challenge today. Because when you fuel your gut, you fuel your life!


Order my new book Help in a Hurry at http://www.helpinahurrybook.com


📌 Subscribe to my weekly newsletter: https://drleaf.com/newsletter

🎧 Listen to The Dr. Leaf Show: https://drleaf.com/podcast

📲 Follow me on Instagram: https://www.instagram.com/drcarolineleaf

📘 Facebook: https://www.facebook.com/drleaf

🎥 YouTube: https://www.youtube.com/@DrCarolineLeaf


DISCLAIMER: This podcast and blog are for educational purposes only and are not intended as medical advice. Please consult with a professional for personalized support.


#Neuroscience #GutBrainConnection #Probiotics #MicrobiomeHealth #BrainHealth #MentalHealth #DigestiveHealth #MindBrainConnection #GutHealthTips #PetHealth #DrCarolineLeaf #HelpInAHurry #StressRelief #AnxietySupport #Bloating #MindsetAndHealth #ImmunityBoost #MicrobiomeScience #HolisticHealth #ScienceBackedWellness



Hosted on Acast. See acast.com/privacy for more information.

The Dr. Leaf Show
Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com*DISCLAIMER: This podcast is for educational purposes only and is not intended as medical advice. Please consult with your personal physician if you have any personal medical questions.

Hosted on Acast. See acast.com/privacy for more information.