Heat exhaustion is no joke! Overheating from the sun or exercise can lead to dangerous consequences if not treated early. Signs include dizziness, heavy sweating, nausea, and muscle cramps. To avoid it, stay hydrated, take breaks in the shade, and wear light clothing. If you're feeling unwell, cool down, hydrate, and seek help if needed! Your health comes first. Trying to find an integrative medicine or functional medicine doctor who understands what you're going through? Lam Clinic does Tele...
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Heat exhaustion is no joke! Overheating from the sun or exercise can lead to dangerous consequences if not treated early. Signs include dizziness, heavy sweating, nausea, and muscle cramps. To avoid it, stay hydrated, take breaks in the shade, and wear light clothing. If you're feeling unwell, cool down, hydrate, and seek help if needed! Your health comes first. Trying to find an integrative medicine or functional medicine doctor who understands what you're going through? Lam Clinic does Tele...
Want better energy, improved digestion, and lower disease risk? It all starts with a healthy colon! Join Dr. Carrie Lam as she reveals simple, effective lifestyle habits—like eating fiber-rich foods, staying hydrated, and getting probiotics—that promote colon health and boost your overall well-being. Learn how exercise, regular screenings, and smart nutrition can make all the difference. Trying to find an integrative medicine or functional medicine doctor who understands what you're going thr...
The Dr. Lam Show
Heat exhaustion is no joke! Overheating from the sun or exercise can lead to dangerous consequences if not treated early. Signs include dizziness, heavy sweating, nausea, and muscle cramps. To avoid it, stay hydrated, take breaks in the shade, and wear light clothing. If you're feeling unwell, cool down, hydrate, and seek help if needed! Your health comes first. Trying to find an integrative medicine or functional medicine doctor who understands what you're going through? Lam Clinic does Tele...
