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The Dr. Lake Show
The Dr. Lake Show
40 episodes
1 week ago
Conversations for change. Come join registered psychologist Dr. Paola Lake on the Dr. Lake Show, as we engage in conversations that inspire, inform, or provoke thought. You will hear diverse perspectives from experts and anyone with a story to tell about matters that matter most to you and your community. The show is not a substitute for treatment from qualified professional. It is a venue to inform, educate, and provide resources for personal development that encourages a growth mindset towards positive change… one conversation at a time.
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Social Sciences
Science
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All content for The Dr. Lake Show is the property of The Dr. Lake Show and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Conversations for change. Come join registered psychologist Dr. Paola Lake on the Dr. Lake Show, as we engage in conversations that inspire, inform, or provoke thought. You will hear diverse perspectives from experts and anyone with a story to tell about matters that matter most to you and your community. The show is not a substitute for treatment from qualified professional. It is a venue to inform, educate, and provide resources for personal development that encourages a growth mindset towards positive change… one conversation at a time.
Show more...
Social Sciences
Science
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Changing Your Life by Changing Your Mindset: Part 2
The Dr. Lake Show
19 minutes 29 seconds
3 years ago
Changing Your Life by Changing Your Mindset: Part 2

Inspired by Mindset: The New Psychology of Success by Carol Dweck.  As a follow up to the most recent episode on Mindset, Dr. Paola Lake expands on the topic by exploring a variety of strategies to cultivate a growth mindset.  She emphasizes building an orientation in life that nurtures a growth mindset and building a daily practice that will encourage a change in mindset overtime.  

Book:  Atomic Habits by James Clear

           Radical Compassion by Tara Brach


The Dr. Lake Show
Conversations for change. Come join registered psychologist Dr. Paola Lake on the Dr. Lake Show, as we engage in conversations that inspire, inform, or provoke thought. You will hear diverse perspectives from experts and anyone with a story to tell about matters that matter most to you and your community. The show is not a substitute for treatment from qualified professional. It is a venue to inform, educate, and provide resources for personal development that encourages a growth mindset towards positive change… one conversation at a time.