Welcome back to the Dr. Kinney Show! This week, I’m joined by Sara Corckran, mindset and positive psychology coach, speaker, and author of Grit and Grace: How to Find Clarity and Optimism in Overwhelming Situations. Sara’s story and work beautifully bridge mindset and medicine, showing how the way we think about our challenges can change how we move through them. In this conversation, we talk about the power of slowing down, listening to your body, and learning to truly care for yourself, not...
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Welcome back to the Dr. Kinney Show! This week, I’m joined by Sara Corckran, mindset and positive psychology coach, speaker, and author of Grit and Grace: How to Find Clarity and Optimism in Overwhelming Situations. Sara’s story and work beautifully bridge mindset and medicine, showing how the way we think about our challenges can change how we move through them. In this conversation, we talk about the power of slowing down, listening to your body, and learning to truly care for yourself, not...
How to Create Systems That Keep Your Home and Mind Clutter-Free
The Dr. Kinney Show
38 minutes
3 months ago
How to Create Systems That Keep Your Home and Mind Clutter-Free
Welcome back to the Dr. Kinney Show! In today’s episode, I’m joined by professional organizer Susie Salinas, founder of Systems by Susie, to talk all about the life-changing power of home organization. Susie shares how she helps busy families and businesses develop long-term systems to stay organized without the stress. We explore how physical clutter affects your mental load, the difference between organizing and systemizing, and why so many people struggle to maintain order in their homes—e...
The Dr. Kinney Show
Welcome back to the Dr. Kinney Show! This week, I’m joined by Sara Corckran, mindset and positive psychology coach, speaker, and author of Grit and Grace: How to Find Clarity and Optimism in Overwhelming Situations. Sara’s story and work beautifully bridge mindset and medicine, showing how the way we think about our challenges can change how we move through them. In this conversation, we talk about the power of slowing down, listening to your body, and learning to truly care for yourself, not...