Welcome back to the Dr. Kinney Show! This week, I’m joined by Sara Corckran, mindset and positive psychology coach, speaker, and author of Grit and Grace: How to Find Clarity and Optimism in Overwhelming Situations. Sara’s story and work beautifully bridge mindset and medicine, showing how the way we think about our challenges can change how we move through them. In this conversation, we talk about the power of slowing down, listening to your body, and learning to truly care for yourself, not...
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Welcome back to the Dr. Kinney Show! This week, I’m joined by Sara Corckran, mindset and positive psychology coach, speaker, and author of Grit and Grace: How to Find Clarity and Optimism in Overwhelming Situations. Sara’s story and work beautifully bridge mindset and medicine, showing how the way we think about our challenges can change how we move through them. In this conversation, we talk about the power of slowing down, listening to your body, and learning to truly care for yourself, not...
Hormones, Mood Swings & Meltdowns: A Parent’s Guide to the Puberty Years
The Dr. Kinney Show
21 minutes
3 months ago
Hormones, Mood Swings & Meltdowns: A Parent’s Guide to the Puberty Years
Welcome back to the Dr. Kinney Show! In this solo episode, I’m diving into a topic that hits close to home—how to support your tweens and teens as they navigate the wild ride of puberty. As a mom of five, I’m no stranger to mood swings, hormonal shifts, and dinner table meltdowns. This episode was inspired by a recent conversation with my kids that reminded me just how intense and important this phase can be for both kids and parents. In this episode, I share: What’s actually going on in the ...
The Dr. Kinney Show
Welcome back to the Dr. Kinney Show! This week, I’m joined by Sara Corckran, mindset and positive psychology coach, speaker, and author of Grit and Grace: How to Find Clarity and Optimism in Overwhelming Situations. Sara’s story and work beautifully bridge mindset and medicine, showing how the way we think about our challenges can change how we move through them. In this conversation, we talk about the power of slowing down, listening to your body, and learning to truly care for yourself, not...
