Ep 235. Jack Dell'Accio on Sleeping Soundly and Building My Essentia

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The Dr. Greg Wells Podcast - Healthy High Performance for a Limitless Life

Dr. Greg Wells

193 episodes

1 week ago

You can get healthier, improve your wellness, and live a limitless life and physiologist Dr. Greg Wells would love to be your trusted guide on that adventure. Dr. Greg is one of the rare scientists who can take research and make it understandable so that you can have a clear path to achieving your goals. In every episode, Dr. Greg and his expert guests will explain the science of how your body and brain work in a way that you can understand so you that you can get healthy, perform better, and live a limitless life.

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Ep 235. Jack Dell'Accio on Sleeping Soundly and Building My Essentia

The Dr. Greg Wells Podcast - Healthy High Performance for a Limitless Life

34 minutes 4 seconds

1 year ago

Ep 235. Jack Dell'Accio on Sleeping Soundly and Building My Essentia

This week on the pod I am thrilled to share my conversation with Jack Dell'Accio from Essentia.

Jack Dell’Accio, Certified Sleep Coach and CEO & Founder of Essentia, has been focused on analyzing sleep for over 20 years. Of most importance to Jack is the impact of restorative sleep in terms of recovery from disease, prevention of disease, longevity, and performance. Jack has worked with some of the world's top athletes to optimize their recovery and performance. Through the years, he has worked directly with health gurus, professional athletes and teams in the NBA, NFL, MLS, and over 25% of active NHL players on creating healthy sleep performance. Essentia’s organic mattress has been recognized by several internationally renowned organizations including the Mayo Clinic’s Well Living Lab. Essentia has been named the #1 foam mattress by Consumer Reportsfor 7 consecutive years.

We talk all things mattresses, sleep soundly tactics, and how Jack is prioritizing his own health and wellness as a busy CEO.

Enjoy!