James and I sat down to have a candid conversation about what it means to be free and wealthy from a holistic health perspective. We dive into topics of the programming that people are vulnerable to such as instant gratification. We talk about our stories of how we ended up being holistic practitioners and why we believe an individualized approach is so empowering for the wellbeing of humanity. James is highly knowledgable about environmental toxins and using food as medicine to optimize our health.