Dr. Jolene Brighten, a best-selling author, board certified naturopathic endocrinologist, and women’s health expert, hosts The Dr. Brighten Show—a podcast dedicated to igniting transformative conversations in women’s health. Through candid interviews with leading experts, innovators, and thought-leaders, this show brings you groundbreaking research, personal stories, and practical tools to help you confidently navigate your body and hormones. It’s a fun, engaging, and insightful journey designed to empower you with tangible, science-backed insights, so you can live your best, most vibrant life.
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Dr. Jolene Brighten, a best-selling author, board certified naturopathic endocrinologist, and women’s health expert, hosts The Dr. Brighten Show—a podcast dedicated to igniting transformative conversations in women’s health. Through candid interviews with leading experts, innovators, and thought-leaders, this show brings you groundbreaking research, personal stories, and practical tools to help you confidently navigate your body and hormones. It’s a fun, engaging, and insightful journey designed to empower you with tangible, science-backed insights, so you can live your best, most vibrant life.
Why 79% of Parents Are Getting It Wrong (and How to Fix It) | Ann-Louise Lockhart
The Dr. Brighten Show
1 hour 24 minutes
2 weeks ago
Why 79% of Parents Are Getting It Wrong (and How to Fix It) | Ann-Louise Lockhart
Are you tired of hearing that the teenage years are guaranteed to be a struggle? What if the traditional advice about raising teens is actually making things harder? In this revealing episode, pediatric psychologist Dr. Ann-Louise Lockhart uncovers why 79% of Gen Z parents are stepping in to solve their kids’ problems—and what this trend exposes about modern parenting.
If you’ve been feeling disconnected from your teen or unsure how to support their mental health, this conversation will reshape how you understand and navigate adolescence.
You’ll learn practical, science-based strategies to help your teen build confidence, resilience, and emotional independence—while strengthening your relationship so they’ll actually open up about the tough stuff, from anxiety and depression to academic pressure and identity challenges.
💫 Follow Ann-Louise Lockhart:
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👩🏻⚕️Follow Dr. Jolene Brighten:
💻 Website: https://www.drbrighten.com
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🌟 Grab my free hormone friendly recipes here! https://drbrighten.com/hormonekit/
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The Dr. Brighten Show
Dr. Jolene Brighten, a best-selling author, board certified naturopathic endocrinologist, and women’s health expert, hosts The Dr. Brighten Show—a podcast dedicated to igniting transformative conversations in women’s health. Through candid interviews with leading experts, innovators, and thought-leaders, this show brings you groundbreaking research, personal stories, and practical tools to help you confidently navigate your body and hormones. It’s a fun, engaging, and insightful journey designed to empower you with tangible, science-backed insights, so you can live your best, most vibrant life.
