Dr. Jolene Brighten, a best-selling author, board certified naturopathic endocrinologist, and women’s health expert, hosts The Dr. Brighten Show—a podcast dedicated to igniting transformative conversations in women’s health. Through candid interviews with leading experts, innovators, and thought-leaders, this show brings you groundbreaking research, personal stories, and practical tools to help you confidently navigate your body and hormones. It’s a fun, engaging, and insightful journey designed to empower you with tangible, science-backed insights, so you can live your best, most vibrant life.
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Dr. Jolene Brighten, a best-selling author, board certified naturopathic endocrinologist, and women’s health expert, hosts The Dr. Brighten Show—a podcast dedicated to igniting transformative conversations in women’s health. Through candid interviews with leading experts, innovators, and thought-leaders, this show brings you groundbreaking research, personal stories, and practical tools to help you confidently navigate your body and hormones. It’s a fun, engaging, and insightful journey designed to empower you with tangible, science-backed insights, so you can live your best, most vibrant life.
Hidden Symptoms of PMDD & PMS: How Progesterone, Birth Control & Brain Chemistry Shape Your Mood | Dr. Sarah Hill
The Dr. Brighten Show
1 hour 53 minutes
1 month ago
Hidden Symptoms of PMDD & PMS: How Progesterone, Birth Control & Brain Chemistry Shape Your Mood | Dr. Sarah Hill
Struggling with mood swings, anxiety, or depression before your period and wondering if it’s more than just “PMS”? You’re not alone. In this episode of The Dr. Brighten Show, I sit down with Dr. Sarah Hill, trailblazing researcher and author of This Is Your Brain on Birth Control and The Period Brain, to uncover the hidden symptoms of PMDD and PMS that most doctors miss. We dive deep into how hormones shape your brain, why birth control may not be the fix you think it is, and the groundbreaking science behind progesterone, progestins, and your mental health.
This conversation reveals the truth about hormone sensitivity, trauma, neurodivergence, and perimenopause, offering insights that could transform the way you understand your body and your brain.
View the full show notes and resources mentioned in this episode at
https://drbrighten.com/podcasts/pmdd-symptoms/
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💻 Website: https://www.sarahehill.com/
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💻 Website: https://www.drbrighten.com
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🌟 Grab my free hormone friendly recipes here! https://drbrighten.com/hormonekit/
If you found this episode valuable, drop a comment below to tell us what you loved most, and share it with a friend! Let’s spread the knowledge.
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The Dr. Brighten Show
Dr. Jolene Brighten, a best-selling author, board certified naturopathic endocrinologist, and women’s health expert, hosts The Dr. Brighten Show—a podcast dedicated to igniting transformative conversations in women’s health. Through candid interviews with leading experts, innovators, and thought-leaders, this show brings you groundbreaking research, personal stories, and practical tools to help you confidently navigate your body and hormones. It’s a fun, engaging, and insightful journey designed to empower you with tangible, science-backed insights, so you can live your best, most vibrant life.
