JOSH AXE: The Hidden Root of Healing

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The Double Win

Michael Hyatt & Megan Hyatt-Miller

394 episodes

5 days ago

Work-life balance isn’t a myth—it’s a mission. At The Double Win Podcast we believe that ambitious, high-growth individuals can experience personal and professional fulfillment simultaneously. Hosted by the creators of the Full Focus Planner, Michael Hyatt and Megan Hyatt Miller, The Double Win Podcast is your go-to resource for unlocking secrets to productivity, wellness, and work-life balance.

The Double Win Podcast features insightful weekly conversations with thought leaders, executives, and entrepreneurs sharing fascinating personal stories and actionable ideas for balancing professional success with personal well-being. Whether you're looking for motivation to achieve your goals or strategies to harmonize your career and life, The Double Win Podcast provides the perspectives and tools you need.

Michael and Megan focus on the nine domains of life—body, mind, and spirit, love, family, community, money, work, and hobbies—offering practical advice to help you thrive. Discover how to integrate purposeful productivity and overall wellness into your daily routine, stay motivated, and experience a life of joy and significance. Hit subscribe and embark on your journey to winning at work and succeeding at life.

All content for The Double Win is the property of Michael Hyatt & Megan Hyatt-Miller and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education,

Business

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JOSH AXE: The Hidden Root of Healing

The Double Win

1 hour 7 minutes

7 months ago

JOSH AXE: The Hidden Root of Healing

What if your health breakthrough doesn’t start in the gym or the kitchen—but in your mind?

In this powerful conversation, Michael and Megan sit down with Dr. Josh Axe to explore why so many people feel stuck in cycles of stress, illness, or plateau—and how to shift toward real, lasting wellness. Drawing from his background in functional medicine and personal experience with a life-altering spinal infection, Dr. Axe shares the most overlooked key to healing and how you can start applying it today.

Memorable Quotes

“The number one determining factor of longevity for you is having strong relationships.”
“If you wake up first thing in the morning and get outside, it’s one of the single greatest things you can do for longevity and your microbiome.”
“This is all about training your nervous system and encouraging your body that ‘This is going to happen.’”
“There’s a lot of people that win at all costs, but they never end up winning. We hear all the stories. They’re never truly winning.”

Key Takeaways

The Biology of Belief. What you believe about your body impacts everything from gut function to recovery speed. Healing starts with mindset.
The Root of the Issue. Many chronic health challenges are driven by unresolved trauma—and show up in unexpected places like digestion and fatigue.
The Power of Visualization. Mentally rehearsing health and healing isn’t “woo-woo”—it’s neuroscience.
Top Four Longevity Habits. Hear from an expert what four rituals can add years to your life.

Resources

Watch on Youtube at: https://youtu.be/2-dvOt-zcdM

This episode was produced by Sarah Vorhees Wendel of VW Sound