In this heartfelt episode of "The Dose of It," hosts Priss and Tay welcome the inspiring Jamie Selzler, who shares his incredible journey of losing 340 pounds. Jamie opens up about the challenges and triumphs of his weight loss journey, the role of GLP-1 medication, and the importance of self-love and empathy. Join us as we delve into Jamie's story of transformation, resilience, and the power of community support. Whether you're on a similar journey or seeking motivation, this episode is a testament to the strength of the human spirit. Tune in for an uplifting conversation that reminds us all of the importance of celebrating every win, no matter how small.