
This episode is for anyone who’s been waiting to feel “ready” or fully healed before showing up. The truth is, healing doesn’t have a finish line. It’s a lifestyle.You don’t have to be 100% to live a 100% life.Let’s talk about what it looks like to heal while living, leading, parenting, building, and growing.Inside this episode:Why healing happens in the living, not on the sidelinesHow to respond when old thoughts come knockingWhy rest is not laziness, it’s a power moveSimple tools to stay grounded (breathwork, prayer, and letting others love you)How to move forward, even when your hands are shakyJournal Prompt:Where am I waiting to be perfect before I begin?Weekly Challenge:Say yes even when you're nervous. Rest even when your brain says hustle.This is healing in real time._________________________________________________________________________________________________Looking for more inspirational content to keep you motivated? Follow me online.Website: www.dopelifecoach.comTikTok: tiktok.com/@dopelifecoachInstagram: instagram.com/dopelifecoach_Facebook: facebook.com/TheDopeLifeNetworkApple Podcast: podcasts.apple.com/ca/podcast/the-dope-life-podcast/id1645883255Spotify: open.spotify.com/show/7sw5SkWaledrz4oJbQ1ZN8?si=4687e8eb11d24a08