The Dopamine Revolution - The Ultimate Symbiosis of Mind & Body
Sean David Cohen
163 episodes
21 hours ago
Why is dopamine “Detox” harmful? Well, sure, modern life is overstimulating, and taking brief breaks from high-intensity distractions can help people regain focus, but the framing and execution of a “dopamine detox" is not based on science or nutrition and can be quite harmful. Tune into this episode on the holistic living network right now. And pick up your copy of the Dopamine Revolution on Amazon! Support the show
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Why is dopamine “Detox” harmful? Well, sure, modern life is overstimulating, and taking brief breaks from high-intensity distractions can help people regain focus, but the framing and execution of a “dopamine detox" is not based on science or nutrition and can be quite harmful. Tune into this episode on the holistic living network right now. And pick up your copy of the Dopamine Revolution on Amazon! Support the show
The Dopamine Revolution - The Ultimate Symbiosis of Mind & Body
16 minutes
2 weeks ago
Reacting to Triggers - Holistically
Some people, when they start eating clean and supplementing, don’t feel the difference right away or enough to be “impressed” to keep it up, and so they fall off, go back to eating junk science and taking junk medicine, and never get to enjoy all the amazing awakenings of the body and mind that come with the persistent holistic lifestyle. The way to know you’re healing is when the same triggers that used to reel you into bad habits produce totally different responses now. The food that used t...
The Dopamine Revolution - The Ultimate Symbiosis of Mind & Body
Why is dopamine “Detox” harmful? Well, sure, modern life is overstimulating, and taking brief breaks from high-intensity distractions can help people regain focus, but the framing and execution of a “dopamine detox" is not based on science or nutrition and can be quite harmful. Tune into this episode on the holistic living network right now. And pick up your copy of the Dopamine Revolution on Amazon! Support the show