The Dopamine Revolution - The Ultimate Symbiosis of Mind & Body
Sean David Cohen
163 episodes
12 hours ago
Why is dopamine “Detox” harmful? Well, sure, modern life is overstimulating, and taking brief breaks from high-intensity distractions can help people regain focus, but the framing and execution of a “dopamine detox" is not based on science or nutrition and can be quite harmful. Tune into this episode on the holistic living network right now. And pick up your copy of the Dopamine Revolution on Amazon! Support the show
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Why is dopamine “Detox” harmful? Well, sure, modern life is overstimulating, and taking brief breaks from high-intensity distractions can help people regain focus, but the framing and execution of a “dopamine detox" is not based on science or nutrition and can be quite harmful. Tune into this episode on the holistic living network right now. And pick up your copy of the Dopamine Revolution on Amazon! Support the show
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The Dopamine Revolution - The Ultimate Symbiosis of Mind & Body
Why is dopamine “Detox” harmful? Well, sure, modern life is overstimulating, and taking brief breaks from high-intensity distractions can help people regain focus, but the framing and execution of a “dopamine detox" is not based on science or nutrition and can be quite harmful. Tune into this episode on the holistic living network right now. And pick up your copy of the Dopamine Revolution on Amazon! Support the show