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The Dopamine Revolution - The Ultimate Symbiosis of Mind & Body
Sean David Cohen
163 episodes
18 hours ago
Why is dopamine “Detox” harmful? Well, sure, modern life is overstimulating, and taking brief breaks from high-intensity distractions can help people regain focus, but the framing and execution of a “dopamine detox" is not based on science or nutrition and can be quite harmful. Tune into this episode on the holistic living network right now. And pick up your copy of the Dopamine Revolution on Amazon! Support the show
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Alternative Health
Health & Fitness
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All content for The Dopamine Revolution - The Ultimate Symbiosis of Mind & Body is the property of Sean David Cohen and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Why is dopamine “Detox” harmful? Well, sure, modern life is overstimulating, and taking brief breaks from high-intensity distractions can help people regain focus, but the framing and execution of a “dopamine detox" is not based on science or nutrition and can be quite harmful. Tune into this episode on the holistic living network right now. And pick up your copy of the Dopamine Revolution on Amazon! Support the show
Show more...
Alternative Health
Health & Fitness
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Break Free from Binge Eating!
The Dopamine Revolution - The Ultimate Symbiosis of Mind & Body
14 minutes
3 days ago
Break Free from Binge Eating!
Dopamine Imbalance and Reward-Seeking - Dopamine is the brain’s “motivation and reward” chemical. When it becomes dysregulated (often from stress, overstimulation, or frequent sugar/fat intake), the brain craves quick dopamine spikes — which food can easily provide. This leads to impulsive eating, even when not hungry, because the brain associates food with emotional relief and reward. Emotional Regulation Problems - People often binge to numb, escape, or soothe difficult emotions like stress...
The Dopamine Revolution - The Ultimate Symbiosis of Mind & Body
Why is dopamine “Detox” harmful? Well, sure, modern life is overstimulating, and taking brief breaks from high-intensity distractions can help people regain focus, but the framing and execution of a “dopamine detox" is not based on science or nutrition and can be quite harmful. Tune into this episode on the holistic living network right now. And pick up your copy of the Dopamine Revolution on Amazon! Support the show