Want to get you shit together and fine tune your nutrition to perform better? Lyndsey's got you, fam. She's been about making yourself better since day one pretty much. Not only do we talk about food, but there's a lot of fitness talk, her being in the military, out of the military and just crushing it at life. You can get ahold of here at lyndseyrosemartin@gmail.com or Lyndsey's Insta Support the Show The Instas: Armada Strength Trent Armadastrength.com
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Want to get you shit together and fine tune your nutrition to perform better? Lyndsey's got you, fam. She's been about making yourself better since day one pretty much. Not only do we talk about food, but there's a lot of fitness talk, her being in the military, out of the military and just crushing it at life. You can get ahold of here at lyndseyrosemartin@gmail.com or Lyndsey's Insta Support the Show The Instas: Armada Strength Trent Armadastrength.com
031- Wanna Talk About It, with Stacy #9- Daily Rituals and Routines
The Don't Give In Podcast
38 minutes
4 years ago
031- Wanna Talk About It, with Stacy #9- Daily Rituals and Routines
Its easy to slip into a funk. Where your days feel like chaos and then you sit back and ask yourself, "what in the F*ck, happened to my balance?". Want to get back to it? We talk about building solid rituals and routines to set you up to succeed. Oh and not to mention Stacy eating ice. All. Damn. Episode....... Support the Show The Instas: Armada Strength Trent Stacy Armadastrength.com
The Don't Give In Podcast
Want to get you shit together and fine tune your nutrition to perform better? Lyndsey's got you, fam. She's been about making yourself better since day one pretty much. Not only do we talk about food, but there's a lot of fitness talk, her being in the military, out of the military and just crushing it at life. You can get ahold of here at lyndseyrosemartin@gmail.com or Lyndsey's Insta Support the Show The Instas: Armada Strength Trent Armadastrength.com
