Want to get you shit together and fine tune your nutrition to perform better? Lyndsey's got you, fam. She's been about making yourself better since day one pretty much. Not only do we talk about food, but there's a lot of fitness talk, her being in the military, out of the military and just crushing it at life. You can get ahold of here at lyndseyrosemartin@gmail.com or Lyndsey's Insta Support the Show The Instas: Armada Strength Trent Armadastrength.com
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Want to get you shit together and fine tune your nutrition to perform better? Lyndsey's got you, fam. She's been about making yourself better since day one pretty much. Not only do we talk about food, but there's a lot of fitness talk, her being in the military, out of the military and just crushing it at life. You can get ahold of here at lyndseyrosemartin@gmail.com or Lyndsey's Insta Support the Show The Instas: Armada Strength Trent Armadastrength.com
026- Wanna Talk About It, with Stacy #6- Communicate, Dammit!
The Don't Give In Podcast
55 minutes
4 years ago
026- Wanna Talk About It, with Stacy #6- Communicate, Dammit!
Do you suck at communicating? A lot of us do. Wether its something we want, expectations or just how you're feeling. Stop it! Just say what you mean and it'll create less confusion and make stronger bonds and, you never know, you might learn a thing or two about yourself. You'll never know until you do it. Also, there'd be a lot less people pissed off at one another if we all did more of this. Help Support the Show! Click Here! Instas Armada Strength Trent Armadastrength.com
The Don't Give In Podcast
Want to get you shit together and fine tune your nutrition to perform better? Lyndsey's got you, fam. She's been about making yourself better since day one pretty much. Not only do we talk about food, but there's a lot of fitness talk, her being in the military, out of the military and just crushing it at life. You can get ahold of here at lyndseyrosemartin@gmail.com or Lyndsey's Insta Support the Show The Instas: Armada Strength Trent Armadastrength.com
