Want to get you shit together and fine tune your nutrition to perform better? Lyndsey's got you, fam. She's been about making yourself better since day one pretty much. Not only do we talk about food, but there's a lot of fitness talk, her being in the military, out of the military and just crushing it at life. You can get ahold of here at lyndseyrosemartin@gmail.com or Lyndsey's Insta Support the Show The Instas: Armada Strength Trent Armadastrength.com
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Want to get you shit together and fine tune your nutrition to perform better? Lyndsey's got you, fam. She's been about making yourself better since day one pretty much. Not only do we talk about food, but there's a lot of fitness talk, her being in the military, out of the military and just crushing it at life. You can get ahold of here at lyndseyrosemartin@gmail.com or Lyndsey's Insta Support the Show The Instas: Armada Strength Trent Armadastrength.com
On this episode, the boys dive into Trent's head a little and discuss why Armada's programming is the way it is, the "science" behind it and how to keep athletes making gainz. They go over testing, implementing and how keeping it fun is so important, not to mention, how big Eric's role is. It's a good one! Check out the Insta's Armada Strength Trent Eric Armadastrength.com
The Don't Give In Podcast
Want to get you shit together and fine tune your nutrition to perform better? Lyndsey's got you, fam. She's been about making yourself better since day one pretty much. Not only do we talk about food, but there's a lot of fitness talk, her being in the military, out of the military and just crushing it at life. You can get ahold of here at lyndseyrosemartin@gmail.com or Lyndsey's Insta Support the Show The Instas: Armada Strength Trent Armadastrength.com
