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The Doctors Mess
The Soul Medics
11 episodes
9 months ago
Antioxidants, free radicals, carcinogens - what are they and where are they? Today we take a deep dive in how your diet can either improve our health and protect us from diseases such as heart disease and cancers, as well as how our foods can actually harm our health. We look at how what we eat, when we eat and how much we eat impacts our health and discuss our tops tips for building a sustainable diet for a longer healthier life. 0:00 - Intro1:55 - How Much Should We Eat and The Future ...
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Health & Fitness
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Antioxidants, free radicals, carcinogens - what are they and where are they? Today we take a deep dive in how your diet can either improve our health and protect us from diseases such as heart disease and cancers, as well as how our foods can actually harm our health. We look at how what we eat, when we eat and how much we eat impacts our health and discuss our tops tips for building a sustainable diet for a longer healthier life. 0:00 - Intro1:55 - How Much Should We Eat and The Future ...
Show more...
Health & Fitness
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Overcoming Burnout and Building Resilience
The Doctors Mess
1 hour 14 minutes
1 year ago
Overcoming Burnout and Building Resilience
Discussions about burnout and resilience have become increasing common over the last ten years, particularly amongst those in healthcare.According to the NHS Practitioner Health programme, the number of doctors seeking help for mental health issues has risen by more than three-quarters within two years, with more than 5,600 doctors using the service in England in 2022/23.In addition, a recent GMC survey found that GP’s were most likely to experience ‘deep discontent’ when practicing medicine....
The Doctors Mess
Antioxidants, free radicals, carcinogens - what are they and where are they? Today we take a deep dive in how your diet can either improve our health and protect us from diseases such as heart disease and cancers, as well as how our foods can actually harm our health. We look at how what we eat, when we eat and how much we eat impacts our health and discuss our tops tips for building a sustainable diet for a longer healthier life. 0:00 - Intro1:55 - How Much Should We Eat and The Future ...