Antioxidants, free radicals, carcinogens - what are they and where are they? Today we take a deep dive in how your diet can either improve our health and protect us from diseases such as heart disease and cancers, as well as how our foods can actually harm our health. We look at how what we eat, when we eat and how much we eat impacts our health and discuss our tops tips for building a sustainable diet for a longer healthier life. 0:00 - Intro1:55 - How Much Should We Eat and The Future ...
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Antioxidants, free radicals, carcinogens - what are they and where are they? Today we take a deep dive in how your diet can either improve our health and protect us from diseases such as heart disease and cancers, as well as how our foods can actually harm our health. We look at how what we eat, when we eat and how much we eat impacts our health and discuss our tops tips for building a sustainable diet for a longer healthier life. 0:00 - Intro1:55 - How Much Should We Eat and The Future ...
We sat down to discuss the recent special by Oprah Winfrey "Shame, Blame and the Weight Loss Revolution". We talked about the rise of GLP-1 medications and some of the more troubling trends that have emerged on social media as a result of the popularity and media attention these medications have achieved. We also touched on the societal perception of obesity and the use of these medications.Social media has the potential to be a force for good, in so many ways. However increasingly we are see...
The Doctors Mess
Antioxidants, free radicals, carcinogens - what are they and where are they? Today we take a deep dive in how your diet can either improve our health and protect us from diseases such as heart disease and cancers, as well as how our foods can actually harm our health. We look at how what we eat, when we eat and how much we eat impacts our health and discuss our tops tips for building a sustainable diet for a longer healthier life. 0:00 - Intro1:55 - How Much Should We Eat and The Future ...
