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A podcast about medicine, muscles, and more through the eyes of two physiatrists. Dr. Amy West and Dr. Matthew Cowling.
In this episode we talk with Jason Grubb, the winner of the 2019 CrossFit Games (40-44) Masters Division. We discuss how Jason decided to start training in his late 30’s what motivated him to start his own gym. We discuss special considerations in training older clients and how Jason devised fitness regimens to battle “Dad Bod”.
The Docs In The Box Podcast
A podcast about medicine, muscles, and more through the eyes of two physiatrists. Dr. Amy West and Dr. Matthew Cowling.
