Traditional Chinese Medicine is one of the most powerful approaches to women’s health, offering insight into the body, emotions, hormones, and energy in a way modern medicine often overlooks. In this episode, Bex sits down with Dr. Kiah McGowan of Bloom Acu Wellness to explore how TCM and acupuncture can support your cycle, fertility, nervous system, and mental health, and why your symptoms are never random. Expect practical takeaways, ancient wisdom, and a deeper understanding of how to work with your body, not against it.   Learn how to: → Understand your symptoms through the lens of TCM→ Support PMS, stress, and hormonal imbalances with acupuncture and herbs→ Use your cycle as a vital sign and track it through energy, digestion, and mood→ Balance yin and yang, liver qi, and emotional health in a modern world→ Apply TCM principles daily, even without seeing a practitioner   Whether you’re dealing with painful periods, fertility challenges, anxiety, or just want to feel more connected to your body, this episode will shift your perspective and leave you feeling more empowered in your health journey.   Connect with Dr. Kiah McGowan to dive deeper into the world of TCM.→ Instagram: @bloomacuwellness→ Website: www.bloomacuwellness.com.au   For more educational content like this, follow @doitdaily.coaching on Instagram, and DM me if you're interested in 1:1 coaching or learning more about my monthly membership - The Embodied Health Method.