In this powerful first episode I’m joined by Zoe Jett Black Lee — an absolute powerhouse in women’s transformation. We talk self-sabotage, emotional eating, scale weight, mindset, and what it really takes to create lasting change. Zoe shares her personal journey and the role self-compassion plays in healing and growth. A must-listen for any woman ready to feel empowered in her health. Connect with Zoe:  Instagram: @zoejettblacklee Coaching: @iamstrength.academy Podcast: Actionable Alignment Podcast Get in touch with Bex: Instagram: @doitdaily.coaching Email: doitdailycoaching@gmail.com  Join the weekly newsletter here.