This week we chat to the multi-talented Demi Poon.
Demi is an international level powerlifter, a business owner, a paramedic and a busy mum of 2.
Demi is also the owner of Barbell Geisha, who's goal is to empower women in strength and build a strong community in doing so.
You can find out more by following @barbellgeisha on Instagram.

Find the latest drops at www.dnsstrength.com
Keep up to date on Instagram at @dnsstrengthcollective and @thednspodcast.