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The Dizzy Diaries
Tove
21 episodes
2 days ago
Welcome to The Dizzy Diaries — the podcast that blends science with sparkle for anyone living with dysautonomia, POTS, and other chronic illnesses. Hosted by Tové, your resident POTS bestie, this show is equal parts real talk and relief. Think journal club meets slumber party. We will dive into the lived experience of life with an autonomic disorder: 💗 Honest chats about symptoms, flares, and weird body moments 💡 Easy-to-understand science and movement tips 🎙️ Light-hearted storie and Friday Fables This isn’t a substitute for medical advice — stay sparkly!
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Health & Fitness
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All content for The Dizzy Diaries is the property of Tove and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to The Dizzy Diaries — the podcast that blends science with sparkle for anyone living with dysautonomia, POTS, and other chronic illnesses. Hosted by Tové, your resident POTS bestie, this show is equal parts real talk and relief. Think journal club meets slumber party. We will dive into the lived experience of life with an autonomic disorder: 💗 Honest chats about symptoms, flares, and weird body moments 💡 Easy-to-understand science and movement tips 🎙️ Light-hearted storie and Friday Fables This isn’t a substitute for medical advice — stay sparkly!
Show more...
Health & Fitness
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Sunday Sessions: The Psychologist Who Never Came Back
The Dizzy Diaries
6 minutes 56 seconds
2 weeks ago
Sunday Sessions: The Psychologist Who Never Came Back

In this first Sunday Session, I share a story I haven’t thought about in years — a moment during my second IVIG treatment that taught me what it truly means to be your own advocate.
This episode explores mental health resilience, the balance between trust and self-advocacy, and why caring for your mind is just as vital as caring for your body.
A gentle reminder that even when the system falls short, you still have power in your own healing journey. 💫

The Dizzy Diaries
Welcome to The Dizzy Diaries — the podcast that blends science with sparkle for anyone living with dysautonomia, POTS, and other chronic illnesses. Hosted by Tové, your resident POTS bestie, this show is equal parts real talk and relief. Think journal club meets slumber party. We will dive into the lived experience of life with an autonomic disorder: 💗 Honest chats about symptoms, flares, and weird body moments 💡 Easy-to-understand science and movement tips 🎙️ Light-hearted storie and Friday Fables This isn’t a substitute for medical advice — stay sparkly!