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The Dizzy Diaries
Tove
22 episodes
5 days ago
Welcome to The Dizzy Diaries — the podcast that blends science with sparkle for anyone living with dysautonomia, POTS, and other chronic illnesses. Hosted by Tové, your resident POTS bestie, this show is equal parts real talk and relief. Think journal club meets slumber party. We will dive into the lived experience of life with an autonomic disorder: 💗 Honest chats about symptoms, flares, and weird body moments 💡 Easy-to-understand science and movement tips 🎙️ Light-hearted storie and Friday Fables This isn’t a substitute for medical advice — stay sparkly!
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Health & Fitness
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All content for The Dizzy Diaries is the property of Tove and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to The Dizzy Diaries — the podcast that blends science with sparkle for anyone living with dysautonomia, POTS, and other chronic illnesses. Hosted by Tové, your resident POTS bestie, this show is equal parts real talk and relief. Think journal club meets slumber party. We will dive into the lived experience of life with an autonomic disorder: 💗 Honest chats about symptoms, flares, and weird body moments 💡 Easy-to-understand science and movement tips 🎙️ Light-hearted storie and Friday Fables This isn’t a substitute for medical advice — stay sparkly!
Show more...
Health & Fitness
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Friday Fables - The Princess and the Disappearing Day
The Dizzy Diaries
5 minutes 22 seconds
2 months ago
Friday Fables - The Princess and the Disappearing Day

Princess Marisol wakes up each morning with grand plans—letters to write, cakes to bake, dreams to chase. But as soon as her day begins, her thoughts slip away, her energy drains, and time seems to vanish into mist. When she discovers an ancient hourglass and a guide who teaches her the art of gentle structure, she begins to reclaim her day… one glowing moment at a time.

This metaphorical fable is for anyone living with brain fog, fatigue, or chronic illness. If your days often disappear before they’ve even begun, this story will help you feel seen—and remind you that soft structure and self-compassion can bring clarity, even in the fog.

💫 What to expect:
– A whimsical metaphor for brain fog and executive dysfunction
– Gentle encouragement to work with your energy, not against it
– A magical story full of lanterns, lists, and quiet victories

Hi, I’m Tové — your POTS bestie — and this is Friday Fables, where stories and science meet with a spoonful of sparkle.

The Dizzy Diaries
Welcome to The Dizzy Diaries — the podcast that blends science with sparkle for anyone living with dysautonomia, POTS, and other chronic illnesses. Hosted by Tové, your resident POTS bestie, this show is equal parts real talk and relief. Think journal club meets slumber party. We will dive into the lived experience of life with an autonomic disorder: 💗 Honest chats about symptoms, flares, and weird body moments 💡 Easy-to-understand science and movement tips 🎙️ Light-hearted storie and Friday Fables This isn’t a substitute for medical advice — stay sparkly!