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The Dizzy Diaries
Tove
21 episodes
4 days ago
Welcome to The Dizzy Diaries — the podcast that blends science with sparkle for anyone living with dysautonomia, POTS, and other chronic illnesses. Hosted by Tové, your resident POTS bestie, this show is equal parts real talk and relief. Think journal club meets slumber party. We will dive into the lived experience of life with an autonomic disorder: 💗 Honest chats about symptoms, flares, and weird body moments 💡 Easy-to-understand science and movement tips 🎙️ Light-hearted storie and Friday Fables This isn’t a substitute for medical advice — stay sparkly!
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Health & Fitness
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All content for The Dizzy Diaries is the property of Tove and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to The Dizzy Diaries — the podcast that blends science with sparkle for anyone living with dysautonomia, POTS, and other chronic illnesses. Hosted by Tové, your resident POTS bestie, this show is equal parts real talk and relief. Think journal club meets slumber party. We will dive into the lived experience of life with an autonomic disorder: 💗 Honest chats about symptoms, flares, and weird body moments 💡 Easy-to-understand science and movement tips 🎙️ Light-hearted storie and Friday Fables This isn’t a substitute for medical advice — stay sparkly!
Show more...
Health & Fitness
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Friday Fables - The Boy Who Outran the Storm
The Dizzy Diaries
5 minutes 2 seconds
3 months ago
Friday Fables - The Boy Who Outran the Storm

Leo is the fastest boy in the valley—always running, always chasing the wind. But the faster he moves, the more a strange storm follows him home: dizziness, exhaustion, and a fog that won’t lift.

When he meets a wise old gardener who teaches him the art of slowing down, Leo begins to learn that balance—not speed—is the real path to freedom.

This story is a gentle metaphor for exercise intolerance and post-exertional symptoms in POTS and chronic illness. It’s for anyone who has ever felt like their body betrayed them when they tried to do just a little more.

💫 What to expect:
– A whimsical look at post-exertional crashes and pacing
– A gentle reminder that rest is not failure — it’s wisdom
– A magical tale to help explain the “invisible storm” of chronic fatigue

Hi, I’m Tové — your POTS bestie — and this is Friday Fables, where stories and science meet with a spoonful of sparkle.

The Dizzy Diaries
Welcome to The Dizzy Diaries — the podcast that blends science with sparkle for anyone living with dysautonomia, POTS, and other chronic illnesses. Hosted by Tové, your resident POTS bestie, this show is equal parts real talk and relief. Think journal club meets slumber party. We will dive into the lived experience of life with an autonomic disorder: 💗 Honest chats about symptoms, flares, and weird body moments 💡 Easy-to-understand science and movement tips 🎙️ Light-hearted storie and Friday Fables This isn’t a substitute for medical advice — stay sparkly!