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The Dizzy Diaries
Tove
21 episodes
1 day ago
Welcome to The Dizzy Diaries — the podcast that blends science with sparkle for anyone living with dysautonomia, POTS, and other chronic illnesses. Hosted by Tové, your resident POTS bestie, this show is equal parts real talk and relief. Think journal club meets slumber party. We will dive into the lived experience of life with an autonomic disorder: 💗 Honest chats about symptoms, flares, and weird body moments 💡 Easy-to-understand science and movement tips 🎙️ Light-hearted storie and Friday Fables This isn’t a substitute for medical advice — stay sparkly!
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Health & Fitness
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All content for The Dizzy Diaries is the property of Tove and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to The Dizzy Diaries — the podcast that blends science with sparkle for anyone living with dysautonomia, POTS, and other chronic illnesses. Hosted by Tové, your resident POTS bestie, this show is equal parts real talk and relief. Think journal club meets slumber party. We will dive into the lived experience of life with an autonomic disorder: 💗 Honest chats about symptoms, flares, and weird body moments 💡 Easy-to-understand science and movement tips 🎙️ Light-hearted storie and Friday Fables This isn’t a substitute for medical advice — stay sparkly!
Show more...
Health & Fitness
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Friday Fables - Sage and the Seasons of Celebration
The Dizzy Diaries
2 minutes 42 seconds
1 month ago
Friday Fables - Sage and the Seasons of Celebration

Sage once loved the sparkle of festive gatherings, but chronic illness left her feeling like a guest trapped in her own body. In this gentle tale, she learns that joy doesn’t mean doing it all — it means choosing moments that matter, pacing her energy, and finding magic in presence over pressure.

If the busy season has you feeling stretched thin, let this fable remind you that rest, boundaries, and mindful choices can bring the glow back to your celebrations.

Stay sparkly ✨

The Dizzy Diaries
Welcome to The Dizzy Diaries — the podcast that blends science with sparkle for anyone living with dysautonomia, POTS, and other chronic illnesses. Hosted by Tové, your resident POTS bestie, this show is equal parts real talk and relief. Think journal club meets slumber party. We will dive into the lived experience of life with an autonomic disorder: 💗 Honest chats about symptoms, flares, and weird body moments 💡 Easy-to-understand science and movement tips 🎙️ Light-hearted storie and Friday Fables This isn’t a substitute for medical advice — stay sparkly!