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The Dizzy Diaries
Tove
21 episodes
5 days ago
Welcome to The Dizzy Diaries — the podcast that blends science with sparkle for anyone living with dysautonomia, POTS, and other chronic illnesses. Hosted by Tové, your resident POTS bestie, this show is equal parts real talk and relief. Think journal club meets slumber party. We will dive into the lived experience of life with an autonomic disorder: 💗 Honest chats about symptoms, flares, and weird body moments 💡 Easy-to-understand science and movement tips 🎙️ Light-hearted storie and Friday Fables This isn’t a substitute for medical advice — stay sparkly!
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Health & Fitness
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All content for The Dizzy Diaries is the property of Tove and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to The Dizzy Diaries — the podcast that blends science with sparkle for anyone living with dysautonomia, POTS, and other chronic illnesses. Hosted by Tové, your resident POTS bestie, this show is equal parts real talk and relief. Think journal club meets slumber party. We will dive into the lived experience of life with an autonomic disorder: 💗 Honest chats about symptoms, flares, and weird body moments 💡 Easy-to-understand science and movement tips 🎙️ Light-hearted storie and Friday Fables This isn’t a substitute for medical advice — stay sparkly!
Show more...
Health & Fitness
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Friday Fables - Anna and the Sea of Stillness
The Dizzy Diaries
3 minutes 50 seconds
4 weeks ago
Friday Fables - Anna and the Sea of Stillness

When Anna’s body slows to a crawl, she feels like she’s sinking beneath the waves — her energy gone, her plans adrift. But as she learns to float instead of fight, she discovers that stillness isn’t failure… it’s a different kind of strength. 🌊✨

This gentle fable explores what it feels like to experience a flare — the frustration, the quiet, and the courage it takes to rest. Inspired by the clinical episode “From Flare to Functional: How to Pace Without Feeling Like You’ve Quit.”

💖 Listen, breathe, and remember: stillness is part of the story too.

#FridayFables #TheDizzyDiaries #POTS #ChronicIllness #FlareLife

The Dizzy Diaries
Welcome to The Dizzy Diaries — the podcast that blends science with sparkle for anyone living with dysautonomia, POTS, and other chronic illnesses. Hosted by Tové, your resident POTS bestie, this show is equal parts real talk and relief. Think journal club meets slumber party. We will dive into the lived experience of life with an autonomic disorder: 💗 Honest chats about symptoms, flares, and weird body moments 💡 Easy-to-understand science and movement tips 🎙️ Light-hearted storie and Friday Fables This isn’t a substitute for medical advice — stay sparkly!