In this episode, functional medicine practitioner and CEO of Polarity Health, Asa Santiago, joins Claudia to discuss ways to optimize our hormones so we thrive in our most essential identities as men and women.

Asa fuses the fields of health and polarity and shares how metabolic modalities, including fasting, can restore our body to its natural design, and affect our masculine/feminine dynamics in dating.

You can learn more about Asa's work at polarizinghealth(dot)com.

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