This podcast is a safe space to do introspection, explore what it is like to be a black willing to be her authentic self in today’s society. Join me, your host Kwamina Jo, while I discuss the mental and emotional processes that influence our actions and experiences on both serious and fun topics. This podcast is for you if like me you can find the joy in any situation and can laugh at where life had you all the way messed up or if you are ready to turn any L into a lesson.
This podcast is a safe space to do introspection, explore what it is like to be a black willing to be her authentic self in today’s society. Join me, your host Kwamina Jo, while I discuss the mental and emotional processes that influence our actions and experiences on both serious and fun topics. This podcast is for you if like me you can find the joy in any situation and can laugh at where life had you all the way messed up or if you are ready to turn any L into a lesson.
In this episode I talk about why it is often times harder for black women to access and seek mental health treatment. Systemic and societal barriers can oftentimes make it harder for black women to receive adequate mental health treatment. During the Mental Health Awareness week I wanted to once more shine a light on the issue and encourage my fellow black women to continue advocating for themselves and others when it comes to their mental health.