Everywhere you look in the spirituality corner of the internet, there are people telling you how to get better and fix your habits, your thought patterns, your conditioning, your relationships... you get the idea.

Recognising that there are patterns and habits that don't serve you and being aware that they're unhealthy is important.

But approaching it with the mindset of "fixing"... can actually lead you deeper into your cycles of shame, which leads to further disconnection with who you truly are at your core.

In this episode, we explore how to approach your wounds through shadow work from a healthy mindset that doesn't focus on "fixing". So that you can actually build that deep, secure connection with yourself - and step into true self-acceptance.

Astrology tip: Look to your Chiron sign for your core wound, and your Moon sign for unhealthy emotional patterns.

And if you'd like to dive deeper into your own chart and your own healing to come back to you, that is exactly what my online course Cosmic Polarity is all about!