In this episode, Khaulat Abdulhakeem (Founder of DiverseK) had a conversation with Shara Ruffin, who is a Psychotherapist. The conversation is about managing your mental health in order to be more productive. About the DiverseK podcast: The DiverseK podcast is a weekly conversation with tech industry experts and career strategists about technology careers to help you successfully CHOOSE and NAVIGATE your own technology career.  You can join upcoming podcasts LIVE on Fridays by following Khaulat on LinkedIn. Make sure to also visit DiverseK.com to kickstart your technology career or get help navigating your existing tech career. Got questions or enquiries? Email us at - hello@diversek.com Connect with us on social media; Instagram - https://www.instagram.com/_diversek_ Twitter - https://twitter.com/_diversek_ LinkedIn - https://www.linkedin.com/company/diversek YouTube - https://www.youtube.com/diversek Tiktok - https://www.tiktok.com/@_diversek_   If you haven't subscribed, make sure to hit the SUBSCRIBE button. See you next week!