Send Carlene a text When’s the last time you really gave yourself credit, really celebrated yourself? Not just for what you did, but for what you overcame — or how much you’ve grown. I used to think that celebrating myself would come after I did something “big enough.” But what if celebration isn’t a reward for results — what if it’s actually fuel for the next step? Today I’m sharing some of the quiet ways I used to downplay my growth — and how I’m learning to claim my wins ...
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Send Carlene a text When’s the last time you really gave yourself credit, really celebrated yourself? Not just for what you did, but for what you overcame — or how much you’ve grown. I used to think that celebrating myself would come after I did something “big enough.” But what if celebration isn’t a reward for results — what if it’s actually fuel for the next step? Today I’m sharing some of the quiet ways I used to downplay my growth — and how I’m learning to claim my wins ...
#50: Midlife, Menopause, and the New Brain You Didn’t Expect
The Distracted Dreamer
28 minutes
2 weeks ago
#50: Midlife, Menopause, and the New Brain You Didn’t Expect
Send Carlene a text I’ve been flooded with messages from you since last week’s episode — so many of you said, “This is me. This is what I’ve been feeling. And I had no idea what to call it.” You’re not alone. If you’re in your 40s or 50s, and your brain suddenly feels foggy, unmotivated, or like it’s just… off — this episode is for you. We’re talking about what’s actually happening to your brain in midlife, and why it’s not about aging — it’s about repetition, hormone loss, and disconne...
The Distracted Dreamer
Send Carlene a text When’s the last time you really gave yourself credit, really celebrated yourself? Not just for what you did, but for what you overcame — or how much you’ve grown. I used to think that celebrating myself would come after I did something “big enough.” But what if celebration isn’t a reward for results — what if it’s actually fuel for the next step? Today I’m sharing some of the quiet ways I used to downplay my growth — and how I’m learning to claim my wins ...