Welcome to the The Direct Fit Podcast where we share ideas about individualized health and how fitness is more than what you do at the gym. I’m your host Brandon Britton.
All content for The Direct Fit Podcast is the property of AWR Sonic and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the The Direct Fit Podcast where we share ideas about individualized health and how fitness is more than what you do at the gym. I’m your host Brandon Britton.
Developing a mindset that helps you stick to your fitness goals can be tricky. Whether your goal is to maintain a healthy lifestyle or achieve a specific body goal, here are some tips to help you as shifts in Mindset occur.
The Direct Fit Podcast
Welcome to the The Direct Fit Podcast where we share ideas about individualized health and how fitness is more than what you do at the gym. I’m your host Brandon Britton.
