In this episode, I sit down with singer-songwriter Nikki Hayes, a former student who has grown into a powerful artist and advocate for mindfulness. Nikki shares her thoughts on mindset, energy, and mental health—topics close to her heart but rarely discussed in her music interviews. From her daily rituals of meditation and breathwork to the lessons she’s learned about overcoming setbacks, Nikki’s journey is summed up in one word: Trust. Tune in for an inspiring conversation about creativity, resilience, and the power of going inward.
HOST/PRODUCER/EDITOR : DIONNA JOI PRIDGEON
#mentalhealthmatters #artistssupportingartists #amplifyingBIPOCvoices #DIPRminds #moveDIPR
