The go-to podcast for running performance nutrition. Mediocre on a good day, join former Baylor runner and sports dietitian - Sam Marasek, as she shares what it takes to elevate your performance to the next level. Guest appearances sometimes; sarcasm always. Chat soon & cheers!
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The go-to podcast for running performance nutrition. Mediocre on a good day, join former Baylor runner and sports dietitian - Sam Marasek, as she shares what it takes to elevate your performance to the next level. Guest appearances sometimes; sarcasm always. Chat soon & cheers!
How to not crap yourself (while running) and other practical nutrition advice
The Dietitionist
26 minutes 51 seconds
2 years ago
How to not crap yourself (while running) and other practical nutrition advice
Chatting all things related to running, proper fueling to mitigate GI distress and funny true stories! Also, you gotta get your hands on some Athletic Brewing Company beverages. You can thank me later.
The Dietitionist
The go-to podcast for running performance nutrition. Mediocre on a good day, join former Baylor runner and sports dietitian - Sam Marasek, as she shares what it takes to elevate your performance to the next level. Guest appearances sometimes; sarcasm always. Chat soon & cheers!