In this episode, Joy and Lupe sit down to discuss diabetes and the stigma surrounding self-advocacy in a larger body. Lupe tells the story of when she received her diabetes diagnosis at 20 years old, along with how finding the right care team and shifting her mindset made sustainable, meaningful change possible. Together, they discuss how to speak up at the doctor's office, taking care of your whole self without shame, and even some music pairings for a mindful cooking atmosphere. For anyone who has ever felt powerless in the face of health and nutrition, this conversation is bound to inspire.
___________________________________________Each guest shares their personal story and receives expert, personalized guidance from Joy to help them take meaningful and sustainable steps toward a healthier life. Their journey could inspire yours!🔗 Learn More:🌐 Website → https://thedietitianstable.com📲 Socials → https://linktr.ee/thedietitianstable👥 Interested in being a guest?Apply now → https://thedietitianstable.com/apply📩 Questions?Reach us at: hello@thedietitianstable.comTheme music is 'The Perfection of Technology' performed by Black Rhomb, used under license from Shutterstock - Code: 2EMM5O5TUGZNVMGA