Welcome to the Dietitian Frequency podcast,your go-to source for evidence-based stratetiges to achieve optimal health and wellness through nutrition.As registered dietitians,Mbali & Azi are passionate about empowering individuals to take control of thier health with small changes that make a big impact.They're mission is also to be Africa's biggest nutrition and health information hub,delivering accessible realible advice that inspires positive change across the continent one frequency at a time.With a focus on culturally sensitive and context appropriate guidance.New episode every Thursday.
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Welcome to the Dietitian Frequency podcast,your go-to source for evidence-based stratetiges to achieve optimal health and wellness through nutrition.As registered dietitians,Mbali & Azi are passionate about empowering individuals to take control of thier health with small changes that make a big impact.They're mission is also to be Africa's biggest nutrition and health information hub,delivering accessible realible advice that inspires positive change across the continent one frequency at a time.With a focus on culturally sensitive and context appropriate guidance.New episode every Thursday.
How confident are you in your food label reading skills?
The Dietitian Frequency
23 minutes 4 seconds
2 years ago
How confident are you in your food label reading skills?
On this week's episode, join Azi & Mbali, as they take you through the ins and outs of food label reading. In this episode of The Dietitian Frequency podcast, you'll learn how to decipher the information on food labels and make informed decisions about the foods you consume. From understanding serving sizes to identifying hidden sugars and additives, Azi & Mbali - dietitians have got you covered. Tune in to this informative episode and take the first step towards a healthier, more mindful approach to eating.
The Dietitian Frequency
Welcome to the Dietitian Frequency podcast,your go-to source for evidence-based stratetiges to achieve optimal health and wellness through nutrition.As registered dietitians,Mbali & Azi are passionate about empowering individuals to take control of thier health with small changes that make a big impact.They're mission is also to be Africa's biggest nutrition and health information hub,delivering accessible realible advice that inspires positive change across the continent one frequency at a time.With a focus on culturally sensitive and context appropriate guidance.New episode every Thursday.
