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The Diet Doctor
Moodi Dennaoui
36 episodes
5 months ago
Welcome to the Diet Doctor podcast, where we discuss the science of nutrition & high performance, offering practical tools for everyday life.
Show more...
Health & Fitness
Education
RSS
All content for The Diet Doctor is the property of Moodi Dennaoui and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Diet Doctor podcast, where we discuss the science of nutrition & high performance, offering practical tools for everyday life.
Show more...
Health & Fitness
Education
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/aa/96/67/aa9667bc-11a9-5515-eac9-c7abe09c17a6/mza_12836610705267402072.jpg/600x600bb.jpg
Acai Zero: The Truth About Healthy Snacking & Australia’s Silent Health Crisis
The Diet Doctor
42 minutes
6 months ago
Acai Zero: The Truth About Healthy Snacking & Australia’s Silent Health Crisis
In this powerful solo episode of the Diet Doctor podcast, I reveal the untold truth about the açaí craze—and why what’s marketed as a health food is actually doing more harm than good. From long queues at food trucks to a container of Brazilian pulp arriving on Aussie shores, this episode marks the official launch of Açaí Zero—a first-of-its-kind, genuinely healthy açaí soft serve, with zero added sugar and zero compromise. I share the deeply personal journey behind its creation: the countless hours in the kitchen, the research into preservatives and emulsifiers, and the staggering cost—financial and emotional—of staying true to health-first values. You'll hear why we need to redefine what it means to snack smart in a society plagued by poor nutrition, rising childhood obesity, and misleading “health food” marketing. Açaí Zero is about more than just taste—it’s about giving people of all ages, especially kids, a cleaner, better source of energy, antioxidants, and essential nutrients. Developed by nutritionist Dr Diet Moodi Dennaoui, this superfood soft serve is designed for athletes, wellness lovers, and parents who want the best for their families. Proudly Australian and committed to sustainability, Açaí Zero is made from the finest single origin berries—because your body deserves the best. If you're a parent, a health-conscious eater, or an aspiring food entrepreneur, this is a must-listen. Timestamps: 00:00:00 – Introduction: From sunlight to sugary snacks – why I created Açaí Zero 00:01:30 – The early days: Nutrition Station, café life & falling out of love with açaí 00:05:00 – The class that sparked the idea & the challenge of finding real açaí 00:08:00 – The açaí con: What’s actually in that bowl? 00:11:00 – Pulp grades, percentages & why quality matters 00:14:00 – Chemicals, colours, emulsifiers: The health nightmare hidden in açaí 00:17:00 – Building a formula with no compromise—taste, texture, & true nutrition 00:20:00 – Fibre, carbs, and why sugar-free doesn’t mean healthy 00:23:00 – What Australia gets wrong about organic food 00:25:00 – The food industry, shelf life & why we’re not taught to read labels 00:28:00 – Gulf Food Expo: How Açaí Zero went global 00:30:00 – The deadly sugar-insulin link & the child obesity crisis 00:33:00 – Real change: Why it starts with what we eat daily 00:36:00 – Açaí Zero vs. dessert: The toppings trap exposed 00:39:00 – Final stats, wrap-up & an invitation to innovate Check out Acaí Goodness. Zero Compromise, on Instagram: https://www.instagram.com/acaizer0/ For premium prepped meals, check out: http://Mealsbymoodi.com.au For high-quality nutrients & supplements, check out: http://MoodUp.com.au
The Diet Doctor
Welcome to the Diet Doctor podcast, where we discuss the science of nutrition & high performance, offering practical tools for everyday life.