Two girl friends living out their passion helping [menopausal] woman thrive.  

That statement alone should tell you why we had to have them on our podcast!  

Meet Maria, an FDN practitioner, and Kristin, an NTP Board Certified in Holistic Nutrition.  As both are themselves menopausal, they've refined the art and science of thriving as a midlife woman based on both clinical and personal experience. They combine individualized nutrition and lifestyle changes tailored to midlife women's needs with mindset coaching, lab testing and hormone replacement therapy education to help women thrive so that they can stop or prevent their health from spinning out of control.

This episode is for you if you are a female wanting to regain or maintain health through all seasons of womanhood!