GLP1 with Dr. Joe & Kevin Brunacini, DNP

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The Diet Doc Movement

Meredith & Alexa

75 episodes

4 days ago

We help yo-yo dieters who struggle with fat loss, feel good in their physique through Flexible Dieting. Hit *play* to hear how we are more than just about macros... but mindset and movement too! Or dive deeper with our online coaching platform that will teach you the science behind nutrition and the psychology behind dieting. With our 1:1 accountability, you'll be sure to develop the habits that lead to not only a healthy body, but a healthy life!

Nutrition

Health & Fitness

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Nutrition

Health & Fitness

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GLP1 with Dr. Joe & Kevin Brunacini, DNP

The Diet Doc Movement

26 minutes 39 seconds

9 months ago

GLP1 with Dr. Joe & Kevin Brunacini, DNP

GLP-1 & Flexible Dieting: Can You Have the Best of Both Worlds?

GLP-1 medications like Ozempic, Wegovy, and Mounjaro have revolutionized weight management by reducing appetite. But if you’re someone who enjoys a flexible dieting approach, you might be wondering: Can I still track macros and enjoy food freedom while on GLP-1? The answer is YES!

GLP-1 medications and flexible dieting should go hand-in-hand. This is why we brought Dr. Joe and Kevin Brunacini, DNP on to this episode to discuss this and launch our newest GLP-1 Nutrition Coaching course

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Need help adjusting your diet while on GLP-1? Fill out our⁠⁠coaching application⁠⁠ [and mention this episode] and we'll be in touch shortly!