Client Conversation with Tyler pt. 2

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The Diet Doc Movement

Meredith & Alexa

75 episodes

2 days ago

We help yo-yo dieters who struggle with fat loss, feel good in their physique through Flexible Dieting. Hit *play* to hear how we are more than just about macros... but mindset and movement too! Or dive deeper with our online coaching platform that will teach you the science behind nutrition and the psychology behind dieting. With our 1:1 accountability, you'll be sure to develop the habits that lead to not only a healthy body, but a healthy life!

Nutrition

Health & Fitness

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Nutrition

Health & Fitness

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Client Conversation with Tyler pt. 2

The Diet Doc Movement

21 minutes 53 seconds

2 years ago

Client Conversation with Tyler pt. 2

Before you hit play, check out our Client Conversation with Tyler, back in April 2022.

Now that you're back, take a listen to today's conversation with Tyler as he recaps his first full year of Flexible Dieting!

He's lost 40lbs, reduced fat mass from 52.5lbs to 21.4lbs, lowered visceral fat mass from 7.1 to 2.2 all the while, while retaining 185lbs of lean mass.

In this episode, you'll learn why Flexible Dieting works, how it works and who it works for! If it's worked for this single working dad, it'll likely work for you too!

Eager to begin your journey towards wellness after hearing Tyler's experience? Apply for coaching here!